Nutrition chapter contains the following sections:

• Basics
• Introduction
• What is a calorie?
• Daily Calorie needs
• General principles
• Advanced
• Glycemic Index
• Food's medicinal properties
• Q&A
• Articles
• Does it matter what I drink in the end of the meal?
• Influence of physical activity on appetite
• What is better: carbs, proteins or low fat diet?
• Atkins Nutritional Approach - pros and cons
• Nutrition basics: read and understand labels
• Is TV watching during meal a bad habit?
• How did one hundred police officers lose one ton of body weight?

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