I've received this table by mail. It's rather hard to verify it, but since it could do no harm (of course when being rational, keeping proportions) I've decided to publish it.
This table contains various interesting data. For instance: if you would like to loose weight than beets, cabbage, carrots, chestnuts, figs, grapefruit, green tea, olive oil, peanuts, water and watermelon would help you. And so on you can look by what interests you.
Medicinal properties
| Apples | Protect your heart | Prevent constipation | Block diarrhea | Improve lung capacity | Cushion joints |
| Apricots | Combat cancer | Control blood pressure | Save your eyesight | Shield against Alzheimer's | Slow aging process |
| Artichokes | Aid digestion | Lower cholesterol | Protect your heart | Stabilize blood sugar | Guard against liver disease |
| Avocados | Battle diabetes | Lower cholesterol | Help stops strokes | Control blood pressure | Smooth skin |
| Bananas | Protect your heart | Quiet a cough | Strengthen bones | Control blood pressure | Block diarrhea |
| Beans | Prevent constipation | Help hemorrhoids | Lower cholesterol | Combat cancer | Stabilize blood sugar |
| Beets | Control blood pressure | Combat cancer | Strengthen bones | Protect your heart | Aid weight loss |
| Blueberries | Combat cancer | Protect your heart | Stabilize blood sugar | Boosts memory | Prevent constipation |
| Broccoli | Strengthens bones | Saves eyesight | Combats cancer | Protects your heart | Controls blood pressure |
| Cabbage | Combats cancer | Prevents constipation | Promotes weight loss | Protects your heart | Helps hemorrhoids |
| Cantaloupe | Saves eyesight | Controls blood pressure | Lowers cholesterol | Combats cancer | Supports immune system |
| Carrots | Save eyesight | Protect your heart | Prevent constipation | Combat cancer | Promote weight loss |
| Cauliflower | Protects against Prostate Cancer | Combats Breast Cancer | Strengthens bones | Banishes bruises | Guards against heart disease |
| Cherries | Protect your heart | Combat Cancer | End insomnia | Slow aging process | Shield against Alzheimer's |
| Chestnuts | Promote weight loss | Protect your heart | Lower cholesterol | Combat Cancer | Control blood pressure |
| Chili peppers | Aids digestion | Soothes sore throat | Clears sinuses | Combats Cancer | Boosts immune system |
| Figs | Promote weight loss | Help stops strokes | Lower cholesterol | Combat Cancer | Control blood pressure |
| Fish | Protects your heart | Boosts memory | Combats Cancer | Supports immune system | |
| Flax | Aids digestion | Battles diabetes | Protects your heart | Improves mental health | Boosts immune system |
| Garlic | Lowers cholesterol | Controls blood pressure | Combats cancer | Kills bacteria | Fights fungus |
| Grapefruit | Protects against heart attacks | Promotes Weight loss | Helps stops strokes | Combats Prostate Cancer | Lowers cholesterol |
| Grapes | Saves eyesight | Conquers kidney stones | Combats cancer | Enhances blood flow | Protects your heart |
| Green tea | Combats cancer | Protects your heart | Helps stops strokes | Promotes Weight loss | Kills bacteria |
| Honey | Heals wounds | Aids digestion | Guards against ulcers | Increases energy | Fights allergies |
| Lemons | Combat cancer | Protect your heart | Control blood pressure | Smooth skin | Stop scurvy |
| Limes | Combat cancer | Protect your heart | Control blood pressure | Smooth skin | Stop scurvy |
| Mangoes | Combat cancer | Boost memory | Regulate thyroid | Aid digestion | Shield against Alzheimer's |
| Mushrooms | Control blood pressure | Lower cholesterol | Kill bacteria | Combat cancer | Strengthen bones |
| Oats | Lowers cholesterol | Combats cancer | Battles diabetes | Prevents constipation | Smoothes skin |
| Olive oil | Protects your heart | Promotes Weight loss | Combats cancer | Battles diabetes | Smoothes skin |
| Onions | Reduce risk of heart attack | Combats cancer | Kills bacteria | Lower cholesterol | Fights fungus |
| Oranges | Support immune systems | Combat cancer | Protect your heart | Straighten respiration | |
| Peaches | Prevents constipation | Combat cancer | Help stops strokes | Aid digestion | Help hemorrhoids |
| Peanuts | Protects against heart disease | Promotes Weight loss | Combats Prostate Cancer | Lowers cholesterol | |
| Pineapple | Strengthens bones | Relieves colds | Aids digestion | Dissolves warts | Blocks diarrhea |
| Prunes | Slow aging process | Prevent constipation | Boost memory | Lower cholesterol | Protects against heart disease |
| Rice | Protects your heart | Battles diabetes | Conquers kidney stones | Combats cancer | Helps stops strokes |
| Strawberries | Combats cancer | Protects your heart | Boosts memory | Calms stress | |
| Sweet Potatoes | Saves your eyesight | Lifts mood | Combats cancer | Strengthens bones | |
| Tomatoes | Protect prostate | Combat cancer | Lower cholesterol | Protects your heart | |
| Walnuts | Lower cholesterol | Combat cancer | Boost memory | Lifts mood | Protect against heart disease |
| Water | Promotes Weight loss | Combats cancer | Conquers kidney stones | Smoothes skin | |
| Watermelon | Protects prostate | Promotes Weight loss | Lowers cholesterol | Helps stops strokes | Controls blood pressure |
| Wheat germ | Combats cancer | | | | |